Hilliest marathon courses

Ranked by total ascent over the official 42.195 km. Total climbing is a blunter instrument than it looks: a course that gains 300 m in one wall hurts differently from one that gains 300 m in fifty small rises, and grade-adjusted pace treats those very differently. Each course page carries the full profile and the hardest split, which is usually the number that actually decides your race.

The ranking

#CourseLocationMeasure
1Sydney MarathonSydney, NSW2,000 ft (610 m) of climbing
2Tokyo MarathonTokyo1,740 ft (530 m) of climbing
3Mexico City MarathonMexico City1,360 ft (410 m) of climbing
4Athens MarathonAthens1,260 ft (380 m) of climbing
5Osaka MarathonOsaka1,250 ft (380 m) of climbing
6Rome MarathonRome1,240 ft (380 m) of climbing
7Austin MarathonAustin, TX1,070 ft (330 m) of climbing
8Charlotte MarathonCharlotte, NC1,010 ft (310 m) of climbing
9Detroit Free Press MarathonDetroit, MI970 ft (300 m) of climbing
10Vancouver MarathonVancouver, BC950 ft (290 m) of climbing
11Paris MarathonParis940 ft (290 m) of climbing
12Los Angeles MarathonLos Angeles, CA940 ft (290 m) of climbing
13Barcelona MarathonBarcelona920 ft (280 m) of climbing
14Valencia MarathonValencia780 ft (240 m) of climbing
15London MarathonLondon770 ft (240 m) of climbing
16Boston MarathonBoston, MA770 ft (240 m) of climbing
17Marine Corps MarathonArlington, VA770 ft (230 m) of climbing
18New York City MarathonNew York, NY770 ft (230 m) of climbing
19Dublin MarathonDublin760 ft (230 m) of climbing
20Berlin MarathonBerlin750 ft (230 m) of climbing

Frequently asked questions

Hilliest marathon courses: which is number one?

Sydney Marathon — 2,000 ft (610 m) of climbing. The full ranking covers 20 courses and is computed from each course's own elevation profile rather than from race organiser claims.

How are these rankings calculated?

From the elevation profile of each course, built from GPX traces and digital elevation models, clipped to the official 42.195 km. Elevation figures carry roughly ±5–10 m of DEM noise, so small differences between flat courses are measurement error rather than a meaningful gap.

Other course rankings

Browse all 32 marathon course profiles.